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Step 1: Free Trial!
At CrossFit Kinesis, we believe that the best way to decide if CrossFit is right for you is to experience a class. Schedule a Free Trial get a taste of how CrossFit Kinesis can help you reach your wellness goals. Don’t worry, a coach will be with you every step of the way!
Step 2: Fundamentals
Your safety is our first priority and because of this, all new CrossFit Kinesis members must complete 4 fundamental sessions. These 1-on-1 sessions focus on educating new members in the methodologies and proper movement techniques needed to be successful and safely join our regularly scheduled classes.
Step 3: Join Our Community
After successful completion of the CrossFit Kinesis Fundamental sessions, we welcome you to become a member of our unparalleled community of supportive members working together towards the goal of becoming the fittest they can be.

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